By Colleen K Pulley
Here it is, another year has passed by and I am once again reflecting on what my resolutions for the next year should be.
Many events that occurred over the past year have been monumental for America as a whole, and for us as individuals. The Constitution was under attack from multiple fronts. Some riots occurred and were justified by mainstream media, and certain government officials. Efforts were made to defund the police in various cities. Government agencies placed restrictions on the farming industry. The energy industry was crippled, returning us to dependency on foreign powers. Our education system has been attacked from preschool through college graduation. The justice system is releasing criminals and thugs onto the streets without bail, which has crime skyrocketing. The Covid-19 pandemic closed schools and businesses. Many individuals lost time on the job. Illegal immigrants poured into the country across our southern border. Congress spent money like it is an unlimited commodity. Meanwhile, rising inflation hit families very hard.
When there are such fluctuations at home and abroad, it is difficult to project into the next week, let alone the next quarter. With such instability, it is no wonder people have a difficult time finding peace and contentment.
So, what can you do during these times of turmoil and upheaval? For starters, this is a good time to think about your road map through life. Look at it as a fresh start, a chance to make positive changes in your life, and the lives of those you love. We have to find a way to decrease the grind that more and more of us are trapped in. We need to make time to reflect and meditate. There have been many studies that find when meditations and reflections are a part of your life, you live longer, are more productive, and experience more fulfillment. We are all entitled to this in our personal lives.
I have seen many people go through horrendous experiences, yet they are able to maintain a sense of calm and peace. One of those individuals told me that generally speaking life had been more than just getting by. “Take time to enjoy the things you have. Be generous and others are more likely to be generous to you. Listen to other people’s problems and they will be more willing to listen to yours. Above all do not forget that life is meant to be experienced, so cry when you are having a rough time, but do not forget to laugh when you are having a good time.” This is good advice for all of us.
It is January, the month to set some new year resolutions. This is the time to weed out some of the habits and attitudes you have developed over time. I suggest you do everything you can to set some resolutions for yourself. You will be surprised by your success if you do everything you can to actually see them through to the end. You may not make it completely for a few resolutions. However, I read a study once that said even if you fail, the effort and energy you put into the trying part, improves your thinking process, and makes you more open to new ideas. So, it can be a win-win situation.
One thing I strongly suggest is to actually make a list. Write what you want out of this year. Post your list on the refrigerator door or on your bathroom mirror. It will surprise you how good you will feel as you slowly achieve the items on your list. I predict they will return the bounce to your step, and the twinkle in your eye as you go about your daily duties.
Lastly, do not forget that outside influences have the power to derail your success and happiness. So be vigilant, and remember that family, friends, teachers, and at times an employer can actually contribute to your stability and progress despite the adversity around you.
To your success this new year. Colleen
Key Words – America, instability, road map, peace and contentment, reflect and meditate, calm and peace, new year resolutions, make a list
Return to Articles page to read more articles
If you have any comments or feedback on this article, use the Contact Us page